N-acetylcysteine (NAC) is a nutritional compound that seems beneficial for mental health and everything in between. Or at least that’s how the initial research presented. Let’s look into how it might help you. NAC, as it’s usually known, is a popular over-the-counter supplement and FDA-approved drug used for paracetamol overdose.[1] Interest in NAC’s use spans multiple … [Read more...]
FIR Episode 32: NAC for mental health.
N-acetylcysteine (NAC) is a nutritional compound that seems beneficial for mental health and a variety of other conditions such as fatty liver, PCOS and gut issues. Click here to read the full article, or scroll down to listen to the podcast on your favourite platform! This episode of Free and Inspired radio focuses on the role that NAC can play in some … [Read more...]