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Philip Watkins Naturopathy

From Bloated and Tired to Free and Inspired.

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Natural Medicine

Natural Medicine – Regain Your Mental and Physical Competency

“Imagine the systems of your body are constantly in conversation with each other. The holistic methodology within natural medicine aims to listen to those conversations. What’s the immune system saying to the digestive system? How are both of those systems speaking to the brain and your hormones? The initial consultation aims to answer these questions and create a treatment around the answers.” – Philip Watkins

A natural medicine treatment consists of three main pillars of therapy:

  • Herbal Medicine
  • Nutrition as Therapy
  • Diet as a prescription

These three pillars unlock the therapy we are looking for to help you go from bloated and tired to free and inspired and get your mental and physical competency back. Whilst natural medicine isn’t the best choice to treat your failing kidneys (yep, best to go to a hospital, please!), it can treat more chronic conditions such as:

  • Irritable Bowel Syndrome (IBS)
  • Chronic Fatigue Syndrome and Fibromyalgia
  • Anxiety, Sleep and Mild Depression
  • Autoimmune disorders such as Hashimoto’s Disease and Eczema
  • Acne and other skin conditions such as urticaria, hives and dermatitis.
  • Menstrual imbalances such as premenstrual and menopausal symptoms. 

A mantra in functional and natural medicine is “test don’t guess.” This mantra allows natural medicine practitioners like me to isolate the real cause of the problem and focus treatment strategies on the mitigation of whichever origin presents itself rather than treating the symptoms alone.

This focused strategy allows for a complete outcome when it comes to results. Once the cause is isolated and treated, patients (that’s you!) can expect to hold their benefits for a longer time.

Schedule an Appointment

Did you know probiotics are beneficial for your brain and mental health?

Learn more about the brain and the gut connection in this free e-book created just for you!

Testimonials

  • "I now manage to fall asleep after waking and generally get at least 6 hours sleep a night. The treatment avoided addictive medicine and was without daytime grogginess. Early morning waking is not a concern."

  • "Philip took his time to explain what was possibly going on. Philip also took the time to digest the results of a recent annual medical, a recent allergy test and a genetic test. This level of care and attention was highly appreciated."

  • "He does not silo the physical from the mental and approaches things in a very holistic manner. I really found this invaluable as I feel a number of my complaints were not only driven by physical triggers but also emotional/mental triggers."

  • "I finally had a diagnostic to work with. I was so happy with the lack of pain and getting sleep at night that I embarked on a 6 month protocol. It was the first time in years that I saw any relief and progress."

Read More

Recent Posts

  • FIR Episode 60: Serotonin, Dopamine and Norepinephrine
  • Serotonin, Dopamine and norepinephrine and how they affect your day.
  • FIR Episode 59: What are spore-based probiotics, and how can they help?
  • What are spore-based probiotics, and how can they help?
  • FIR Episode 58: Is Choline missing from your diet?
  • Choline: the essential nutrient you need to know about
  • FIR Episode 57: Get to know your sleep cycles and wake up better.
  • Get to know your sleep cycles.
  • FIR Episode 56: Three Ways to use nutrition to Help IBD
  • Three natural ways to help with IBD
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Address

Integrated Medicine Institute
13th & 17th Floor, Kailey Tower
16 Stanley Street, Central, Hong Kong

Contact Us

Recent Posts

  • FIR Episode 60: Serotonin, Dopamine and Norepinephrine
  • Serotonin, Dopamine and norepinephrine and how they affect your day.
  • FIR Episode 59: What are spore-based probiotics, and how can they help?
  • What are spore-based probiotics, and how can they help?
  • FIR Episode 58: Is Choline missing from your diet?

Contact

+852 25237121
getintouch@philipwatkins.health

Hours

Mon: 2pm – 6pm
Tue: 9am – 1pm
Thu: 9pm – 1pm
Fri: 9pm – 1pm
Sat: 9pm – 1pm

© 2023 Philip Watkins - Website by Plaid

Free E-Book – How can probiotics help your brain?