N-acetylcysteine (NAC) is a nutritional compound that seems beneficial for mental health and everything in between. Or at least that’s how the initial research presented. Let’s look into how it might help you. NAC, as it’s usually known, is a popular over-the-counter supplement and FDA-approved drug used for paracetamol overdose.[1] Interest in NAC’s use spans … [Read more...]
FIR Episode 32: NAC for mental health.
N-acetylcysteine (NAC) is a nutritional compound that seems beneficial for mental health and a variety of other conditions such as fatty liver, PCOS and gut issues. This episode of Free and Inspired radio focuses on the role that NAC can play in some mental health conditions, such as depression, anxiety and addiction. NAC is an amino acid and has multiple actions in … [Read more...]