When it comes to questions in the clinic, probiotics and their uses are top of the list. Probiotics are one of the most frequent over the counter formulas patients are using or interested in using before attending their first consultation with me. Their popularity isn’t isolated to my patients either. One review estimates that yearly sales of probiotics will eclipse US$64 … [Read more...]
Is alcohol good for my health or not?
I hate to be the bearer of bad news, but the answer is a resounding no, alcohol doesn't seem to be good for your health at all. At least based on new emerging research in 2022. This new research is counter to the narrative that seems to have permeated over the last decade. In fact, even whilst putting this together, I was surprised just how much the research is … [Read more...]